Modern Wellness Canada -

Sam D.

Gilles and Quy are fantastic to work with, there extremely passionate about what they do, and the outdoors.
They thoroughly go through all the health benefits that comes with; Red light therapy, infrared sauna and re-boot compression. Ive been going in quite a lot recently, primarily working on hypoxia training, in preparation for an expedition in Nepal. The technology at Modern Wellness has allowed me to simulate cardio at 4,000m above sea level.
Im very excited to be continuing my training there, while also using the many other benefits provided, including a full 3D body scan!
- Stop thinking about it, and dive in to this fantastic facility were so lucky to have here in the Bow Valley! AND at extremely reasonable rates!

nutzerbezeichnung

It's common knowledge now that recovery is as important as training. If you want to bring your recovery to the next level, check out Modern Wellness! State of the art technology for recovery and relaxation.
After a hard day of ice climbing, including a 10k walk with a pack, I did the full circuit. The compression boots are awesome, my legs feel like they got an extra rest day, and even my tweaked shoulder improved thanks to the infrared sauna. Beyond that, it was just a really relaxing experience. Definitely recommended!

Rob G.

The calm / inviting atmosphere of modern wellness paired with the knowledgeable owner operators makes this an enjoyable experience for all ages.

I’ve been working with Gilles on endurance training through improvements in my VO2 max (a measure of endurance that calculates the maximum volume of oxygen the body can use.) and have found his experience and positive hands on attitude extremely helpful.

With the unique equipment and owner experience, modern wellness is a great place to sit down and have a conversation about how they can help improve your wellness whether you’re an elite athlete or my parents age in their 60-70’s. This is not just an training Center rather a place for full body recovery and mental clarity as well.

Working through a full light therapy, sauna, muscle compression treatment / meditation cycle after a workout or day on the hill leaves you feeling like a million bucks. Looking forward to my 10:00am booking tomorrow!

Oh yeah they’re open on the weekends!! The compression boots are amazing for getting the lactic acids moving and speeding recovery so you ready for more action sooner than later!

Great people, great Facility.

Tony S.

Next time you're on Canmore's Main Street stop by and check out Modern Wellness. I was so impressed after my first visit that we quickly formulated a plan for the Modern Wellness Mobile Recovery Zone to be on site at all Grizzly Events this season. Modern Wellness offers a state of the art facility with cutting edge technologies designed to optimize your health and take your athletic performance to the next level. I can't say enough good things about their holistic approach and keen interest in helping their clients. I am stoked to have them on board as a new Grizzly Events partner and plan to be a regular visitor to help me manage my own physical and mental stressors.

Artem B.

What a phenomenal place to relax after a day of climbing or skiing, and reset for the next one! Spas are tried and true, but all follow the same formula, whereas Modern Wellness has a revolutionary approach - using cutting edge technology to improve performance of your body. Form the infrared sauna, to the red light room, the body scanner, to the oxygen bag, to the compression boots, to mind relaxation soundtracks, everything is a treat to use and is immediately effective. The owner is a great and friendly house that will take care of you from the moment you walk through the door. I can't recommend this place enough! Next time you're in Canmore, you must check it out!

Sound W.

Our group had such a healing and nurturing afternoon at Modern Wellness. Gilles and Quy were so knowledgeable and guided us through each experience with great care. The technology was helpful in offering accurate information on physical areas that needed support and also in delivering some of the experiences to stimulate and support healing. I highly recommend Modern Wellness for those who need ongoing support for recovery and for those who wish to explore a relaxing afternoon with your friends.

Ethan B.

In a place like Canmore it is easy to keep going and going and going and forget to take care of yourself! Rest and relaxation is when your body rebuilds strength and fitness capacity. Modern Wellness offers a variety of cutting-edge technologies to help you recover properly. The staff is super knowledgable and clearly passionate about what they do. Best rest day ever!

Carmen B.

I rented the compression boots for a week and had a fabulous experience. They were dropped off and picked up at my doorstep at very convenient times. The product was affordable, easy to use, and great to have at my own disposal. Great for post run recovery as well as ultra relaxing before bed. Highly recommend this company and their products!