ReDefine Wellness - Singapur

C T.

I want to really thank Shirley for being such a wonderful therapist in guiding me on this inner healing journey. My first impression of her was that she's really genuine, that she sincerely wants to help her clients and she exudes this warmth and beautiful energy that immediately makes you feel safe. But she turned out to be much more than that. Not only is she patient and empathetic, she possesses remarkable abilities to sense and a strong intuition that enables her to be such an effective guide for energy healing work. I cannot recommend Shirley enough to anyone who is looking to find healing within themselves. My heartfelt thanks again to Shirley!

So Y. K.

I have been getting lots of help from Shirley and Pooja, our amazing therapists. And the 4 days of Silva method workshop that I just completed is such an eye opener. Thank you for your love and compassion via teaching this valuable life tool, Pooja. Also I appreciate to my cohort went through this journey together!

Jean O.

I want to thank Shirley so much for the healing process during our 1:1 session.
I have never experienced such relief state of mind when dealing with my work and life. Like just let things flow instead of always ensure i meet my own high expectations. I feel my heart is so much lighter and i have better awareness of my self care like I started exercising and my choice of food is more mindful now. It’s truly amazing. I am so glad i got the chance to get connected with Shirley to go thru this healing. ❤️‍🩹

Audrey L.

My experience working with Shirley, a therapist and coach, has been transformative. Shirley was highly recommended by a close friend during a period when I was actively seeking professional guidance.

My journey with Shirley began over a year ago through inner child therapy. Prior to our work together, I struggled with recurring emotional triggers and found myself repeatedly in toxic workplace environments. Through her skilled guidance, I've developed profound self-awareness and self-love, achieving deep reconciliation with my past. Recently, during my year-end reflection, I was surprised to discover that I had accomplished 60% of my five-year goals within just one year. This acceleration in personal growth has led me to align with my life purpose, pursuing work I'm passionate about and attracting meaningful connections along the way.

My experience with Shirley expanded when I participated in her Ascend Reiki Level 1 course, seeking relief from stress-related symptoms, particularly facial eczema that had been diagnosed by a dermatologist. Surprisely, after just 5 minutes of practice during the one-day workshop, my persistent facial itching went away. Since incorporating Ascend Reiki into my daily morning and evening routine, I've maintained a state of calm and relaxation, and the skin irritation has completely resolved. I learned that Ascend Reiki is helpful to resolve psychomatic issues.

What sets Shirley apart is her unique combination of empathy and empowerment. Unlike other coaches I've worked with, she guides me to discover my own truth and inner wisdom rather than providing ready-made answers. Her holistic approach and adaptable teaching methods make her accessible to students at all levels of their healing journey.

I highly recommend Shirley to anyone seeking to deepen their self-awareness or address emotional and psychosomatic challenges. Her effectiveness as both a therapist and holistic teacher has made a lasting impact on my personal growth and well-being.

Carol

We had a wonderful sound meditation experience with Shirley, who was well-informed and generously shared her knowledge. The oil blends she incorporated into the session were delightful.

Sanskriti S.

I have been learning from and working with Pooja on multiple healing and balancing techniques over the last 3 years. Starting with Reiki to Silva Method, participating in Family Constellation sessions and other group events. Pooja is an amazing instructor who blends spirituality with pragmatism beautifully. I have never met someone who can explain spirituality in such a logical manner! Redefine Wellness has also become an integral part of my life as a community - friends and "batch mates" you can always count on for unbiased guidance and feedback. Truly grateful for the opportunity to experience these wonderful trainings, techniques and meet a community of like-minded people here in Singapore!

supplex3v3 S.

I highly recommend Pooja as a meditation instructor and life coach! Learning meditation can be a challenging journey, but Pooja's expert guidance and patience have made all the difference for me. She takes the time to answer all my questions and provides personalized direction, helping me navigate my practice with confidence. If you're seeking a supportive and knowledgeable guide to explore meditation and life coaching, look no further than Pooja. Give her a try – you won't regret it.

Dawn H.

I've attended several sound healing/singing bowl meditation sessions with Shirley at ReDefine Wellness and enjoyed them so i signed up for Level 1 Sound Healing Therapy certification. There were 'live' demonstrations and i not only found my migraine gone, some matters that were emotionally bugging me were reduced to nil on the mood scale. I went home to find that these matters resurfaced but my response was different and i was not re-triggered. I no longer felt agitated by the same issue and the healing and emotional regulation were sustained. This is a win because sometimes even in talk therapy, we feel better but get re-triggered when the same trauma comes at us again. I highly recommend sound healing as a somatic technique. Please look for Shirley at ReDefine Wellness to find out more!