Sage Map Energy & Wellness - Hoboken, New Jersey

C. A. S.

I recently attended one of Heidi's retreats, and it was just what I needed! I loved the meditation and sound bath experiences and making my mala bead necklace; I use it often. Heidi has a gentle, knowing way about her and helped to facilitate a very meaningful experience. I highly recommend attending one of her workshops/retreats!

Laura L. W.

I was lucky to participate in Heidi's Harmony Retreat at the Himalayan Institute. It was amazing and surpassed my expectations. I can't wait for the next one. The activities were meaningful, the location was breathtaking and the people were great. Thanks Heidi for creating such a special experience. -Laura

Elle M.

I can't express how much I enjoyed my experience with Heidi at the Harmony Retreat at the Himalayan Institute. Heidi's energy is incredibly kind, warm, and calm. I thoroughly enjoyed all the activities, as they were meticulously planned with intimate details that made me feel safe and supported throughout. I am definitely looking forward to her future retreats!

Kasia M.

Heidi is a wonderful, spiritually and personally generous leader. One of her many warring suits is facilitating people healing themselves by creating an environment in which they’re empowered to do the work.

Had a fantastic Harmony Retreat weekend and came home refreshed and happy. Thanks, Heidi, for being so loving and present.

Stephanie

I was brought to a group meditation session as a guest and now I'm working with Heidi one-on-one. The experience from day one has been great. Every session and group session is 100 percent calming and so beneficial and peaceful. I love the one-on-one energy work. Heidi does a wonderful job staying in touch with affirmations, feedback, and check-ins. Thank you, Heidi!

Sandra F.

Heidi's Harmony retreat was amazing on so many levels. She created a beautiful space where I felt welcomed, nourished and renewed through guided meditation, sound healing, a nature walk, mala bead making, journaling and so much more. Plus, I absolutely love the Himalayan Institute, which is a truly magical place.

T G.

I had the opportunity to take part in the Harmony Energy & Wellness Retreat hosted by Heidi at Sage Map. It was one of the greatest gifts I have ever given myself. There were 16 women who came together to put ourselves first, the experience was informative and life changing. Heidi puts so much care and thought into each activity that gave us moments to learn, engage and reflect. I left feeling rejuvenated and at peace. I will carry the lessons I learned and moments that I shared with the women there with me forever. Truly an experience that I didn't know I even needed until I was back in my day to day life. Thank you Heidi for your care, kindness and sharing of your amazing gift.

Shana L.

Regular meditation can help relieve stress, improve your ability to focus and lead to a better understanding of your own thought patterns and processes. So why not give it a try!

I think very highly of Heidi as a person so it was only natural that I began my journey with her invitation to join the bi-weekly groups.

Heidi is a wonderful, caring person with a big and kind heart. During my journeys with her, I felt very safe and very supported. It feels like a shining light of kindness just radiates from her. Anyone who comes across Heidi’s meditation journeys will be very lucky; her private practice adds an additional level of sanctity. You will be very well looked after and have nothing to worry about. Heidi goes the extra mile with follow up after your meditation. I really appreciate my experience working with Heidi.